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AGILITY HURDLES & LADDERS

Agility ladders and speed hurdles are used in drills during sports training with the goal of improving an athlete’s ability to change direction and accelerate while already moving. … Whatever your sport, Power Systems offers an agility ladder or step hurdle to meet your needs.

How to Use an Agility Ladder & Step Hurdle to Increase Agility

Agility ladders and speed hurdles are used in drills during sports training with the goal of improving an athlete’s ability to change direction and accelerate while already moving. Agility is essential to many sports, especially team and two-person sports. Football players, for example, need to change direction quickly when they see that an opposing player will tackle him or when trying to get to a ball first. Tennis players also must change direction with speed when dashing to reach a ball that is going in a different way than they expected. Whatever your sport, Power Systems offers an agility ladder or step hurdle to meet your needs.

What is agility hurdle? 

We are one of the reliable Agility Hurdles Manufacturers, Suppliers in India. We offer wide range of Soccer / Football and Rugby Agility Training Hurdles for your business or personal needs. These agility training hurdles are suitable for quick knee lift and stepping, agility drills, running drills and plyometric jumps.

Agility Training Hurdles are available in several different variants & heights and This agility hurdle is made of Heavy Duty PVC tube as 6″, 9″,12″ and 15″.These agility hurdle can be customized as per customer needs.

Agility Training–A set of training hurdles is the perfect piece of equipment for increasing agility. They are great for improving balance, coordination, and reflexes. Just like an agility ladder, a set of hurdles can be great for improving lateral movement.

What do hurdles help with?
Well, they do that to enhance their footwork and movement speed. Using track hurdles helps strengthen your leg muscles, improve footwork, and build a correct rhythm. The ultimate goal is to be super agile and decrease contact time with the ground over time by executing greater force from your body!
10 Agility Moves That Make Working Out Feel More Fun
  • Lateral jump.
  • Two jumps forward, one jump back.
  • Squat out / hop in.
  • Single-leg forward hop.
  • Lateral lunge.
  • Side-step toe touch.
  • Skater with toe tap.
  • Plank jack.
  • Wide to narrow push-up on knees
  • Quick feet
Top 8 Sports You Need Agility For
  • Soccer. There’s more to soccer than the ability to endlessly run fast without easily getting tired. …
  • Racket Sports. …
  • American Football.
  • Basketball. …
  • Track and Field.
  • Combat Sports. …
  • Volleyball. …
  • Gymnastics.

Sports India International is a Sports Company Established in  year 2015 by Mr. Akash Sharma, is situated in Meerut ( The Sports Hub of India ). Our Leading Brand is ROXAN. Our Brand Name ROXAN is Registered Trademark With Application no : 4051564